My cookbook, The Abundance Diet
is available on Amazon for pre-order now. Release Date is June 9, 2015!
My groundbreaking cookbook and 28-day diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. The book features a Foreword by Neal Barnard, M.D. and includes an (optional) bonus juice feast to kick-start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. Among the delicious, nutrient-packed recipes are:
- Cheesy-Smoky-Spicy Black Bean Soup
- Tropical Colada Green Smoothie
- Grilled Eggplant and Zucchini Lasagna
- Bananas Foster Pancakes
- Blueberry Peach Tart with Apricot Crumble
- Many more…
With The Abundance Diet, you can dramatically change their overall health, reduce your cholesterol, take control of your blood pressure, and shrink your waistline. The book also includes an entire chapter devoted to fitness, helping you incorporate exercise regardless of fitness ability.