Nuts and Seeds

Vegan White Chocolate Macadamia Nut Cookies + Tropical Traditions Coconut Oil Giveaway

I’ve got a soft spot for coconut oil. I’ve been using it instead of vegan butter in most things lately. I recently received a giant jar of some of the most lovely virgin coconut oil from Tropical Traditions for review. The smell when I opened the jar was incredible, like cracking open a fresh coconut. The coconut oil itself is super high quality and extremely delicious. You’ll have a chance to enter a giveaway for your own jar at the end of this post.

FYI Bloggers: you can also get your own (giant) 32 oz. jar of Tropical Traditions Gold Label Virgin Coconut Oil to review here.

I had to think up a recipe worthy of its use to share with you. I think you’ll agree with me that these cookies highlight the coconut oil beautifully. In turn the coconut oil gives the cookies a buttery smooth taste that’s unbeatable. I think I found my new favorite cookie.

Vegan White Chocolate and Macadamia Nut Cookies

1 1/4 C. whole wheat pastry flour (for gluten free cookies use an equal amount of this gluten free flour blend + 1/2 t. xanthan gum)
1/2 C. raw or organic sugar
1/4 t. sea salt
1 t. baking powder
1 heaped tablespoon ground golden flax seeds
1/2 C. melted coconut oil (I used Tropical Traditions Gold Label Virgin Coconut Oil)
1/4 C. soymilk
1 t. vanilla
1/2 C. vegan white chocolate chips
1/2 C. roughly chopped macadamia nuts

Method: Preheat the oven to 350°. Combine the melted coconut oil, soymilk, ground golden flax seeds and vanilla in a small bowl, set aside. In a medium bowl, whisk together flour, raw sugar, baking powder and sea salt. Add the liquid mixture to the dry mixture, stir til just combined and then stir in the white chocolate chips and the macadamia nuts. Choose your cookie size: I made one batch of 6 giant (gluten free) cookies, and a separate batch of 12 (whole wheat pastry flour) regular sized cookies in the photos. Press cookies down with the palm of your hand to flatten a bit before baking (vegan cookies don’t spread quite like non-vegan ones do sometimes). Bake 10-12 minutes for regular sized cookies and 15-17 minutes for giant sized cookies or until cookies are golden brown. Let set on baking sheet until mostly cooled, otherwise they’ll be crumbly.

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.

Win 1 quart of Gold Label Virgin Coconut Oil!

Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?

You can also watch the video they produced about Gold Label Virgin Coconut Oil:

Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.

For a chance to win a your own jar of Tropical Traditions Gold Label Virgin Coconut Oil, Click on the link below to enter the Giveaway! This contest is open to entrants in the USA only. Mandatory: you must subscribe to the Tropical Traditions Newsletter and follow this blog by email or RSS feed to qualify. You have until Thursday the the 27th of June to enter! I will notify the winner by email on Monday July 1st. GO!!

a Rafflecopter giveaway

Mini Chocolate Cashew Cheesecakes

I’m guest posting over at In Vegetables We Trust today in a fun little collaboration where I’ve created a recipe, Annie at An Unrefined Vegan photographed it and now it’s been cyber-transported across the ocean landing on the table at Alexander’s place in the UK.

If you haven’t met Alexander, you need to get going and follow this favorite blogger of mine, I swear he’s like a young Jamie Oliver gone vegan. I seriously drool and fawn over every recipe he makes. Epic stuff. Plus you need to send him some birthday love! (He’ll be 21 tomorrow) I’m positive you’ll adore him and his recipes just as much as Annie and I do (we kinda want to adopt him).

Get the all the glorious deets and recipe

here.

All photos in this post Courtesy of Annie at An Unrefined Vegan

Celebrating 100 Posts!

It’s a good day all around, this post marks my 100th post since I started this blog in September 2012. I’m feeling all kinds of love and support! Thanks to all of you. Today I got twitter follows from Forks Over Knives, Dr. McDougall and a Hospital!?! I also got featured on the brand new site, Choose Veg. Feeling happy and blessed. Here’s a look back at 99 posts, in no particular order.

Healthied Up Oatmeal Chocolate Chip Cookie Bars: https://vedgedout.com/2012/10/05/healthied-up-oatmeal-chocolate-chip-cookie-bars/

Quinoa Tabbouleh: https://vedgedout.com/2012/09/25/simplest-quinoa-tabbouleh-salad/

Insane Chocolate Layer Cake: https://vedgedout.com/2012/09/21/insane-chocolate-layer-cake/

Vedged Out Lasagna: https://vedgedout.com/2012/09/19/a-very-vedged-out-lasagna/

African Peanut Stew: https://vedgedout.com/2012/09/17/the-ultimate-ratbag/

Happiness in a Cookie Bite: https://vedgedout.com/2012/09/17/the-ultimate-ratbag/

20 Reasons Why Going Vegan Sucks: https://vedgedout.com/2012/09/11/20reasonswhygoingvegansucks/

Super Soft and Snappy Ginger Cookies: https://vedgedout.com/2012/09/27/woohoo-mofo-plus-extra-snappy-and-soft-ginger-cookies/

The Bear 100, Curtis: https://vedgedout.com/2012/09/28/the-bear-100-curtis-823/

Black Bean Veggie Burger: https://vedgedout.com/2012/10/01/black-bean-veggie-burger-with-guac-on-a-pretzel-bun/

Pretzel Rolls: https://vedgedout.com/2012/10/02/whole-grain-pretzel-buns-or-rolls/

Somer & Erika

Forks over Knives publishes my testimonial: https://vedgedout.com/2012/10/02/holy-freaking-crap/

Vegan French Toast: https://vedgedout.com/2012/10/09/vegan-french-toast/

Dad’s Cowboy Beans: https://vedgedout.com/2012/10/08/dads-cowboy-beans/

Sriracha and Olive Salsa Fresca: https://vedgedout.com/2012/10/12/sriracha-and-olive-salsa-fresca/

Forks Over Knives Cookbook: http://www.amazon.com/Forks-Over-Knives-Cookbook-Plant-Based/dp/1615190619/ref=sr_1_1?ie=UTF8&qid=1368043207&sr=8-1&keywords=forks+over+knives

Plum Tart with Apricot Crumble: https://vedgedout.com/2012/10/16/layered-plum-tart-with-apricot-crumble/

Vegan BBQ Sandwich: https://vedgedout.com/2012/10/17/vegan-bbq-sandwich/

Smoked Coconut Gouda: https://vedgedout.com/2012/10/22/smoked-coconut-gouda/

Pomona’s Pectin, vegan cheese’s best friend : http://www.pomonapectin.com/

George Monroy!

Vedged Out Calzone: https://vedgedout.com/2012/10/23/vedged-out-calzone-and-a-welcome-party-for-george-monroy/

Cozy Roasted Butternut Soup: https://vedgedout.com/?s=cozy+roasted+butternut+soup

Not Beef Stew: https://vedgedout.com/2012/10/10/not-beef-stew/

Vegan Monte Cristo Sandwich: https://vedgedout.com/2012/10/28/vegan-monte-cristo-sandwich-vegan-mofo-iron-chef-challenge/

Vegan Aebleskivers: https://vedgedout.com/2012/10/29/vegan-aebleskivers/

Macadamia Nut Brie En Croute: https://vedgedout.com/2012/10/31/virtual-vegan-potluck-spooky-vegan-macadamia-nut-brie-en-croute/

Virtual Vegan Potluck Baby: http://virtualveganpotluck.com/

Double Dark Chocolate Coconut Pecan Cookies: https://vedgedout.com/2012/11/09/double-dark-chocolate-coconut-pecan-cookies/

Buttery Vegan Pan Rolls: https://vedgedout.com/2012/11/14/butterypanrolls/

Moroccan Lentil Soup: https://vedgedout.com/2012/12/03/moroccan-lentil-soup/

Happy Herbivore test session: https://vedgedout.com/?s=happy+herbivore

Oil Free Banana Muffins: https://vedgedout.com/2012/12/07/oil-free-banana-muffins/

Mini Vegan “Meat” Loaves: https://vedgedout.com/2012/12/10/mini-meat-loaves/

Vegan Dog? https://vedgedout.com/2012/12/18/v-dog-review-and-sample-giveaway/

V-Dog! http://v-dog.com/

Truck Stop Jo Jo Potatoes & Vegan Ranch Dressing: https://vedgedout.com/2012/12/14/truck-stop-jo-jo-potatoes-with-vegan-ranch-dressing/

Mom’s 9 grain granola: https://vedgedout.com/2012/12/21/moms-9-grain-granola/

Creamy Satay Soup with Tasty Baked Tofu: https://vedgedout.com/2012/12/30/creamy-satay-soup-with-tasty-baked-tofu/

Toasted Sesame Tahini: https://vedgedout.com/2013/01/02/toasted-sesame-tahini-pictorial/

Green Smoothie Challenge: https://vedgedout.com/green-smoothie-challenge-2/

Traditional Green Smoothie: https://vedgedout.com/2013/01/07/vedged-out-2013-green-smoothie-challenge-day-1/

Green Julius: https://vedgedout.com/2013/01/08/vedged-out-2013-green-smoothie-challenge-day-2/

Razzleberry Lemonade Green Smoothie: https://vedgedout.com/2013/01/07/vedged-out-2013-green-smoothie-challenge-day-1/

60 minutes of torture!

Apple Pie Green Smoothie: https://vedgedout.com/2013/01/10/vedged-out-2013-green-smoothie-challenge-day-4/

Cauliflower or Parsnip Tabbouleh: https://vedgedout.com/2013/01/10/vedged-out-2013-green-smoothie-challenge-day-4/

Cheesy Smoky Spicy Black Bean Soup: https://vedgedout.com/2013/01/10/vedged-out-2013-green-smoothie-challenge-day-4/

Veggie Stir Fry: https://vedgedout.com/2013/01/11/vedged-out-green-smoothie-challenge-day-5/

Endless Winter

Vegan Hot and Sour Soup: https://vedgedout.com/2013/01/12/vedged-out-green-smoothie-day-6/

Abe’s Hearty Lentil Soup: https://vedgedout.com/2013/01/13/vedged-out-2013-green-smoothie-challenge-day-7/

Vegan Laksa: https://vedgedout.com/2013/01/31/vegan-laksa/

Vegan Pani Po’ Po: https://vedgedout.com/2013/01/29/vegan-pani-po-po/

Creamy White Bean Potato and Kale Soup: https://vedgedout.com/2013/02/22/creamy-white-bean-potato-and-kale-soup-with-vegan-sausage/

Vegan Stock Powder: https://vedgedout.com/2013/02/19/vegan-stock-powder/

Vegan Peanut Butter Cup, made with Annie’s Chocolate: https://vedgedout.com/2013/02/15/blogging-and-friendship/

Pepita Oatmeal Raisin Cookie Bars: https://vedgedout.com/2013/02/13/pepita-oatmeal-raisin-cookie-bars/

Chocolate Ginger Ice Cream: https://vedgedout.com/2013/02/04/chocolate-ginger-ice-cream/

Annie’s Miso Soup: https://vedgedout.com/2013/02/15/blogging-and-friendship/

Frugal’s Apple, Walnut and Black Treacle Cake: https://vedgedout.com/2013/02/27/featuring-frugal/

Chow Down Film Review: https://vedgedout.com/2013/03/04/chow-down/

Vegan Cream of Mushroom Soup: https://vedgedout.com/2013/03/06/vegan-cream-of-mushroom-soup/

Vegan Cheez-It’s: https://vedgedout.com/2013/03/08/vegan-cheez-it-crackers/

Foxy Moxy Debut: https://vedgedout.com/2013/03/11/individual-vegan-margherita-pizzas-with-homemade-fresh-moxarella-cheese/

Sesame Orange Seitan: https://vedgedout.com/2013/03/14/meaty-cravings/

Almond and Pistachio Ice Cream: https://vedgedout.com/2013/03/16/vegan-almond-and-pistachio-ice-cream/

Celebrating with Morgan: https://vedgedout.com/2013/03/19/death-by-double-dark-chocolate-killer-fudge-pie/

Death by Double Dark Chocolate Killer Fudge Pie: https://vedgedout.com/2013/03/19/death-by-double-dark-chocolate-killer-fudge-pie/

Kittee’s Vegan Pudla: https://vedgedout.com/2013/03/21/vegan-pudla-omelet-thingy/

Scott Jurek’s eat and Run Review: https://vedgedout.com/2013/04/17/scott-jureks-eat-run-review-and-giveaway/

Sunwarrior’s Liquid Vitamin Mineral Rush Review: https://vedgedout.com/2013/03/29/sun-warrior-liquid-vitamin-mineral-rush-review-and-five-bottle-giveaway/

Doterra Love: https://vedgedout.com/2013/04/30/doterra-essential-oil-giveaway-lemon-lavender-and-peppermint-intro-gift-set/

Vegan Cherry Garcia: https://vedgedout.com/2013/04/01/vegan-cherry-garcia/

Heart Healthy Pizza’s Spanakopizza: https://vedgedout.com/2013/04/03/heart-healthy-pizza-review-recipes-interview-giveaway/

Heart Healthy Pizza’s Mad Cowboy Pizza:https://vedgedout.com/2013/04/05/heart-healthy-pizza-review-recipes-interview-giveaway-part-2/

Frosted Minty Stawberry Lemonade: https://vedgedout.com/2013/04/11/frosty-strawberry-lemonade-with-mint-and-a-virtual-vegan-potluck-crash-course/

Vegan Caprese Grilled Cheese Sandwich:https://vedgedout.com/2013/04/12/caprese-vegan-grilled-cheese-sandwiches-with-vegan-tomato-basil-bisque/

Tomato Basil Bisque: https://vedgedout.com/2013/04/12/caprese-vegan-grilled-cheese-sandwiches-with-vegan-tomato-basil-bisque/

Juice Feast + Ultra Green Juice Recipe: https://vedgedout.com/2013/04/22/juice-feast-basics-ultra-juice-recipe/

Savory Spicy 8 Juice: https://vedgedout.com/2013/04/24/savory-spicy-8-juice/

Curried Brown Rice and Ultimate Lentil Salads: https://vedgedout.com/2013/05/02/myfootisadesert/

My Foot is a Desert MFA exhibition: https://vedgedout.com/2013/05/02/myfootisadesert/

Fluffiest Maple Buttermilk Pancakes: https://vedgedout.com/2013/05/06/fluffiest-maple-buttermilk-pancakes/

Food Bloggers against Hunger: Simplest Chickpea Salad: https://vedgedout.com/2013/04/08/food-bloggers-against-hunger-simplest-chickpea-salad/

Somer Goes Raw for 30 days: https://vedgedout.com/2013/03/27/somer-goes-raw-month-of-giveaways/

Frugal’s Hasselback Potatoes: https://vedgedout.com/2013/02/27/featuring-frugal/

Frugal’s Roasted Sweet Potato and Parsnip Soup: https://vedgedout.com/2013/02/27/featuring-frugal/

Frugal’s Mushroom Orzotto: https://vedgedout.com/2013/02/27/featuring-frugal/

Brookie Grasshopper Squares: https://vedgedout.com/2012/11/27/keepin-it-kind-holiday-cookie-exchange-brookie-grasshopper-squares/

Quinoa Minestrone: https://vedgedout.com/2012/11/26/breaking-a-fast-quinoa-minestrone/

Vegan Thanksgiving: https://vedgedout.com/2012/11/19/vedged-out-thanksgiving-menu/

Dad’s Holiday Stuffing: https://vedgedout.com/2012/11/19/vedged-out-thanksgiving-menu/

Vegan MOFO! http://www.veganmofo.com/

Smoky Vegan Split Pea Soup: https://vedgedout.com/2012/10/04/smoky-vegan-split-pea-soup/

Cashew Horchata: https://vedgedout.com/2013/04/19/raw-vegan-lite-cashew-horchata/

Pepita Maple Butter Dressing with Carrot Ribbon Salad: https://vedgedout.com/2013/02/25/pepita-maple-butter-salad-dressing-with-carrot-ribbon-salad/

VaPOOrize: https://vedgedout.com/2012/12/05/vapoorize/

Tofu Feta: https://vedgedout.com/2013/01/08/vedged-out-2013-green-smoothie-challenge-day-2/

Tropical Colada Green Smoothie: https://vedgedout.com/2013/01/09/vedged-out-2013-green-smoothie-challenge-day-3/

Pepperjack Cashew Cheese: https://vedgedout.com/2012/10/23/updated-pepper-jack-cashew-cheez/

Frosty Strawberry Lemonade with Mint: https://vedgedout.com/2013/04/11/frosty-strawberry-lemonade-with-mint-and-a-virtual-vegan-potluck-crash-course/

Vegan Almond and Pistachio Ice Cream

Vegan Almond and Pistachio Ice Cream

On St. Patrick’s Day, our family always has a lot of fun. The naughty leprechaun comes to visit, sometimes he leaves us treats and gold coins, other times he just makes messes all around the house. Someone is always being pinched. We usually eat entirely green in our family for the whole day.

Breakfast might be whole-grain-pioneer-blender-pancakes colored green by adding spinach to the batter with honeydew and green grapes on the side. For lunch a green salad with a green goddess avocado and chive dressing is always in order. For an afternoon snack, I bust out the greenest smoothie you’ve ever seen. Dinner is a whole green affair: an appetizer of celery, cucumber, broccoli and green olives in edamame and avocado hummus. Main course might consist of spinach fettucine with green cashew alfredo (spinach is the star again!) topped with basil chiffonade. This year, we’ll definitely be having THIS very green ice cream for dessert.

Vegan Almond and Pistachio Ice Cream

1 can full fat coconut milk
1 C. soymilk
1/4 C. raw almond butter
2 C. packed organic baby spinach
2/3 C. raw agave OR pure maple syrup
1/3 C. shelled pistachios, roughly chopped
1 teaspoon almond extract

Method: In your blender, blend everything except for the pistachios until fully combined, about one to two minutes. There should be no visible spinach pieces! Pour into prepared ice cream maker and let churn for twenty five to thirty minutes, add pistachios during the last few minutes of churning. You can eat it straight away like soft serve, but for the best texture and flavor, pour ice cream into an airtight container and freeze for two hours or overnight before serving. If you don’t have an ice cream maker, you can try this method.

Hesitant to try green ice cream using spinach? Prior to going vegan, Pistachio Almond Ice Cream was one of my very favorites. This is a reverse of that flavor, made vegan and health-ified. I don’t use artificial coloring in my home, so spinach makes the ice cream green, while adding iron and calcium. If you don’t tell anyone, they’d never guess it’s in there! This ice cream tastes every bit as rich, creamy and delicious as dairy ice cream, but with much less guilt!

What are your St. Patrick’s Day Traditions?

Pepita Maple Butter Salad Dressing with Carrot Ribbon Salad

Carrot Ribbon Salad with Pepita Maple Butter Salad Dressing

My mom brought me nearly a gallon of roasted salted pepitas (pumpkin seeds) last time she came to visit. I’ve been using them in everything, but this post is all about the best salad dressing EVER. You’ll pretty much want to drink it from the jar once you’ve made it. You can serve it over any type of salad. Last night we had it over baby greens, artichoke hearts and white beans. However the carrot ribbons are cute and whimsical, plus this dish reminds me of an unusual (but tasty) salad my mom used to make when I was little: shredded carrot, mayo, sugar, raisins, salt and pepper. I like to think of this as my grown up version. Thanks mom for all the lovely pepitas!

Pepita Butter

Pepita Maple Butter Salad Dressing

1/4 C. pepita butter (I made the pepita butter in my blendtec: 3 C. roasted salted pepitas, processed and scraped down, over and over until smooth, this took just a couple minutes) OR you could use 1/2 C. pepitas
1/4 C. pure maple syrup (if desired, halve this amount for a more savory dressing)
2 T. bragg’s liquid aminos
3 T. plant milk of choice, I used soy
2 T. white wine vinegar
1 T. nutritional yeast (optional)
1 clove minced garlic

Method: In a power blender, blend all ingredients until completely smooth. Dressing will be a bit thin, but thickens nicely in the fridge. If you don’t have a power blender, or a food processor to make the pepita butter, soak the pepitas for a few hours before blending the dressing.

For the Carrot Ribbon Salad:

2-3 Carrots per person, shaved into ribbons with a vegetable peeler
Roasted and Salted Pepitas for sprinkling over salad
Cranberries or Raisins for sprinkling over salad
A few tablespoons of the above dressing, per person

This recipe is featured on the Virtual Vegan Linky Potluck

Toasted Sesame Tahini Pictorial

Way better than the store bought stuff

Anyone else tired of paying nearly $10 a jar for Tahini? I stopped buying tahini at the store months ago. If you buy sesame seeds in bulk at your natural foods store, you can make your own way more awesome organic version for around $2 bucks.

Measure out 3 cups organic sesame seeds into a skillet