So, several months back, I was talking to Annie over at An Unrefined Vegan. We both had sworn we’d never do MOFO again after last year. Well, somehow during that conversation I suckered her in, I was going to go along for the ride as well, but circumstances for me didn’t allow it, so this is a bit of an ode to Annie’s PB&J MOFO theme. Wishing I was doing MOFO too, but there’s always next year!
Antioxidant Purplicious Chia Jam
- 3 C. Pitted Cherries
- 2 C. Raspberries
- 1 C. Blueberries
- 1 C. Strawberries
- 1/2 C. Pomegranate Arils
- 1/2 C. Pure Maple Syrup
- 5 T. Chia Seeds
- Dash Cinnamon
Method: Combine fruits, pure maple syrup and cinnamon in a large saucepan over medium heat. Cook until it reaches a low boil. Mash a bit with a potato masher, add chia seeds and reduce heat to a simmer. Simmer for 15 minutes, stirring often until nicely thickened. Remove from heat and ladle into jars. Share. Keep refrigerated, will stay fresh for several weeks.
Super-Powered Nut Butter
- 2 C. Raw Almonds
- 2 C. Raw Cashews
- 1 C. Raw Pecans
- 1/2 C. Sunflower Seeds
- 2 T. Hemp Seeds
- 2 T. Sesame Seeds (I used black and regular)
- 2 T. Flax Seeds
- 2 T. Chia Seeds
- 1/2 C. Unsweetened Dried Shaved Coconut
- 1/4 C. Pure Maple Syrup
- 2 t. Kosher Salt
You may also need to halve this recipe if you have large food processor envy.
Method: Preheat oven to 350 degrees, roast nuts all nuts and seeds on a large baking sheet (except coconut) for 5-7 minutes, stirring once. Add shaved coconut to the nuts and seeds and roast for a few minutes more until the coconut turns golden. Remove from oven. Let cool briefly. Add to food processor and let ‘er rip. You may have to scrape down the sides a couple of times but in 5 minutes or so it should start to come together and stop looking like very finely ground nut flour. When that happens, add the maple syrup and the salt. If you notice steamy fragrant luciousness emitting from your food processor, you’re not the only one, and no the motor isn’t malfunctioning, the nut butter is heating up under blissful pressure. Process for a couple more minutes until delicious. Eat while gooey and warm and turn into a nut butter superhero. Add pretzel rolls, I know you haven’t forgotten these! 🙂
Instant Picnic! Make sure to visit Annie for 20+ posts of PB&J insanity!


























Blending up the wet ingredients makes for a really quick recipe with no fuss













